Book & Contact

Due to family emergencies, I am not available in NYC until December 7, 2024.

 
 

In-Person Alexander Lessons

 

I’m fully vaccinated and offer 1:1 in-person Alexander Technique classes by appointment in NYC and in Ohio. Covid-19 practices & protocols are in keeping with CDC/ State guidelines and will be observed by both you and I during sessions.

My NYC offices are in Union Square (Manhattan), Forest Hills (Queens). I do make home/ office visits. For details about types of lessons or to schedule, see my calendars below:

 
 
 

Online Lessons

 
  • Recommended online lesson set-up: 

    • Because you will need to see me well, a laptop or desktop with separate camera is preferable to a tablet.  Avoid using your phone.

    • Because I will need to see you well, be in a space that allows for about 6 feet of distance from your camera, if possible.

    • Be in a space that affords you some quiet for an hour or so.

    • Have soft-cover books (enough so that if you stacked them, they would be 4 to 5 inches high) on hand.

    • Have throw pillows on hand.

    • Have a yoga mat or blanket nearby for floor work. If your floor is carpeted, that works!

    • Have a couch or an ottoman or two chairs of the same seat height in the room.

    • A full-length mirror (an inexpensive door-mirror is fine) will be very useful, but isn't required.

 

 

 
 

Contact me for a Free Consultation!

 
 
 

Accessibility to knowledge and quality of care matter to me. I am not in the business of turning away someone who wants to learn or is in pain, due to their financial circumstances. If you are on government assistance or have occasional/ regular trouble with things like housing instability, meeting basic food and utility needs, or the ability to take time off for vacation/travel due to your income level, please contact me for information about sliding-scale classes.